http://www.helpguide.org/mental/depression_tips.htm

totally obsessed with this song

heyjeffreyyy:

I forgot where on tumblr I saw this but this is true. just to let all you girls know. You can’t naturally turn into that buff ass lady. so do resistance training and not just doing cardio and abs. And when you lift you should actually push yourself and not only do like 10 reps of 5lbs weights. 

I’ve been telling all my friends to do something harder but nope they always have the idea they’re going to end up like the girl on the left.

this was what i was talking about earlier.

bodybuilderproblems:

Submitted by ab-competition

Get this out of here.

(via foreveryoungatheartt-deactivate)

• Form fitting grey blazer. (Armani, Express, etc.)
• Diesel Jeans
• Socks
• Underwear (briefs/shorts)
• The most special and wonderful kiss from my special lady. ;)

The truth behind today's recession.

My eyes turn brighter blue after tears fall

My eyes feel like they are bleeding.